General Health

Monitoring and maintaining your general health is extremely important.

As the saying goes “prevention is better than cure”. Lifestyle plays a significant role in your overall health – a healthy diet, exercise, avoiding smoking and excess alcohol are all important. However general health checks are also advisable especially with increasing age. Attending for physical examination, blood pressure check, appropriate blood tests, cervical smears, breast check or prostate examination all have part to play. Advice and encouragement regarding weight management, smoking cessation and reducing alcohol intake can have immeasurable benefits.